1-ON-1 TRAINING | MENTAL HEALTH SUPPORT | NUTRITION ADVICE
OWNER & CERTIFIED PT
Coach Hayden Smith has trained a variety of athletes over the years. He specializes in fun, engaging training sessions for all types of clients. From his private training studio space, right to your living room,
Certified with ISSA, Coach Hayden takes a different approach to his sessions. By focusing on the mindset of his clients first, and helping them to expand their mental strength into physical strength, he is able to reach a variety of clientele from every background.
WEIGHT LOSS TRAINING
STRENGTH & CONDITIONING
MENTAL WELLNESS TRAINING
...AND MUCH MORE!
I’m super blessed to have his help with his fitness plans and programs he has created just for me. He can work with any body type and personalities.You won’t regret your choice in making him your own personal trainer!
I was really impressed with how knowledgeable Hayden was from the workout to nutrition advice. He explained why we were doing each work out we did. If I could give him 10 stars I would. I’m glad I have such a great trainer like Hayden!
He really supports the mental health part of training, not just working your body. I've been struggling with my anxiety and confidence, and he's very patient with me and has his own approach to support your mental health. He's awesome.
I've lost 16lbs so far, and we've got about 20 to go. I really didn't think I could do it, but Hayden encouraged and motivated me every session and even beyond. He also helped with meal advice.
"EVERY SESSION BEGINS WITH A MENTAL HEALTH CHECK-IN. HOW ARE YOU FEELING? ARE YOU ENERGIZED FOR THE SESSION? IF SOMETHING ISN'T RIGHT, WE TALK ABOUT IT."
"I WANT EVERYONE TO FEEL READY AND EXCITED TO WORK OUT. IT STARTS WITH YOUR MENTAL HEALTH! AND IF YOU'RE NOT IN THE RIGHT MINDSET, LET'S TALK IT OUT. I'M HERE TO SUPPORT MY CLIENTS."
- COACH HAYDEN SMITH
PERSONALIZED TRAINING IN A PRIVATE, CLEAN STUDIO
PH: 702 600 4178
COACH HAY'DEN'S COMMITMENT TO YOU:
TRAINING SHOULD BE AT A PRICE POINT EVERYONE CAN AFFORD
EVERYONE SHOULD BE ABLE TO CARE FOR THEIR PHYSICAL BODY AND MENTAL HEALTH
FITNESS SHOULD BE FUN AND EASY